Mental Health Crisis Hotlines — UAE, GCC & Worldwide
If you are experiencing a mental health crisis, or someone you know may be in danger, the resources below can provide immediate, free, and confidential support. You are not alone, and help is available right now.
This page is maintained by iCare Wellbeing as a public resource. All hotline numbers have been verified as of March 2026. If you notice any outdated information, please contact us so we can update it.
🇦🇪 UAE Mental Health Crisis Hotlines
The United Arab Emirates has several free mental health support services available to residents and citizens. Whether you are in Dubai, Abu Dhabi, Sharjah, or anywhere in the UAE, help is available.
National Mental Support Line (HOPE)
800-HOPE (800-4673)The National Mental Support Line provides free, confidential mental health support for anyone in the UAE experiencing emotional distress, anxiety, depression, or crisis situations. Also available via WhatsApp.
Abu Dhabi Mental Health Hotline (SAKINA)
800-SAKINA (800-725462)Launched in March 2026 by the Department of Health Abu Dhabi. Provides psychological first aid and direct access to qualified mental health professionals. Available to all Abu Dhabi residents.
Dubai Health Authority Mental Health Helpline
800 111The DHA mental health helpline provides professional mental health support and referrals for Dubai residents.
Seha Virtual Hospital
800 SEHA (800 7342)Provides teleconsultation services including mental health support for UAE residents.
UAE Emergency Numbers
Emergency Numbers
أرقام الطوارئ والدعم النفسي في الإمارات
إذا كنت أو شخص تعرفه في خطر، اتصل بالرقم 999 فوراً.
خط الدعم النفسي الوطني (أمل): 800-4673 — متاح من 8 صباحاً حتى 8 مساءً — مجاني وسري
خط سكينة (أبوظبي): 800-725462 — متاح على مدار الساعة — مجاني
هيئة الصحة بدبي: 800 111 — متاح على مدار الساعة — مجاني
🇸🇦 Saudi Arabia Mental Health Crisis Hotline
Ministry of Health Mental Health Hotline
937The Saudi Ministry of Health operates the 937 call center, providing free, confidential medical and psychological consultations around the clock. The service has been available since 2013 and handles medical inquiries, mental health support, and crisis intervention. You can call 937 for mental health support, medical consultations, appointment scheduling, and health facility violation reporting.
The 937 service is a comprehensive health hotline operated by the Saudi Ministry of Health. It provides not only mental health support but also general medical consultations, appointment scheduling, and the ability to report health facility violations. For mental health specifically, trained counselors are available to provide immediate support.
Saudi Arabia Emergency Numbers
🇶🇦 Qatar Mental Health Helpline
National Mental Health Helpline (NMHH)
16000Operated by Hamad Medical Corporation (HMC). Launched in April 2020, it receives over 2,000 calls per month. Provides free, confidential psychological support, crisis intervention, and referrals.
🇪🇬 Egypt Mental Health Hotline
Ministry of Health Mental Health Hotline
08008880700Free, confidential mental health support and counseling.
Emergency Numbers
🇧🇭 Bahrain Mental Health Support
Bahrain Counseling Hotline
1600 0007Mental health support and counseling services.
Emergency Numbers
🇰🇼 Kuwait Mental Health Hotline
Emergency Numbers
🇴🇲 Oman Mental Health Support
Oman Mental Health Helpline
1444National helpline providing mental health support for Oman residents.
Emergency Numbers
🇯🇴 Jordan Mental Health Hotline
Emergency Numbers
Other MENA Countries — Mental Health Resources
Worldwide Mental Health Crisis Resources
Click any country to expand its crisis resources.
🇺🇸 United States
Emergency: 911
Suicide & Crisis Lifeline: 988 — call or text, 24/7
Crisis Text Line: Text “HELLO” to 741741
National Domestic Violence Hotline: 1-800-799-7233
Veterans Crisis Line: 988 (press 1)
Trans Lifeline: 877-565-8860
SAMHSA Helpline: 1-800-662-4357
🇬🇧 United Kingdom & Ireland
Samaritans: 116 123 — 24/7, free
Shout: Text “SHOUT” to 85258
NHS Non-emergency: 111
CALM: 0800 58 58 58
🇨🇦 Canada
Emergency: 911
Crisis Services Canada: 988 — 24/7
Kids Help Phone: 1-800-668-6868
Crisis Text Line: Text “CONNECT” to 686868
🇦🇺 Australia
🇮🇳 India
Emergency: 112
Sneha India: +91 44 24640050 — 24/7
iCall: 9152987821
Vandrevala Foundation: 1860-2662-345
🇵🇰 Pakistan
🇿🇦 South Africa
🇩🇪 Germany
Emergency: 112
Telefonseelsorge: 0800 111 0 111 or 0800 111 0 222 — 24/7, free
🇳🇿 New Zealand
🇦🇷 Argentina
Suicide Hotline: +54 0223 493 0430
🇨🇳 China
🇫🇮 Finland
Emergency: 112
Crisis Line: 010 195 202
Not in crisis but need someone to talk to? Talk to a licensed therapist online, first session 165 AED.
Frequently Asked Questions About Mental Health Crisis Hotlines
What is the mental health crisis hotline number in the UAE?
What is the mental health hotline number in Saudi Arabia?
Is there a 24/7 mental health hotline in the UAE?
What is the Qatar mental health helpline number?
Are mental health crisis hotlines free?
What should I do if someone I know is in a mental health crisis?
When to Seek Ongoing Professional Support
A crisis hotline is for immediate support during a mental health emergency. But lasting change comes from ongoing professional therapy. If you or someone you know is experiencing any of the following, consider speaking with a licensed therapist:
- Persistent feelings of sadness, hopelessness, or emptiness
- Anxiety that interferes with daily life
- Difficulty sleeping or changes in appetite
- Withdrawal from friends, family, or activities
- Relationship problems or family conflict
- Thoughts of self-harm (even if they have passed)
- Difficulty coping with grief, trauma, or life changes
- Feeling overwhelmed by stress or burnout
Ready for ongoing support?
iCare Wellbeing provides affordable online therapy starting at 165 AED per session with licensed therapists. If you're ready to take the next step beyond crisis support, our team can match you with a therapist who understands your needs.
iCare Wellbeing is not a crisis service. If you are in immediate danger, please use the hotline numbers listed above.