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Parent's Guide · 2026

Kids Therapy in the UAE — A Parent's Guide

Signs your child may need support, what child therapy costs in Dubai, and how to choose the right child therapist.

Please note: iCareWellbeing does not offer sessions for children or teenagers. This page is an informational guide for parents.

Your Child Is Not the Only One

Mental health challenges in children are more common than most parents realise. And in the UAE, the numbers are significant.

28%

of UAE adolescents experience anxiety disorders

BMC Pediatrics, Al-Yateem et al., 2020

1 in 7

adolescents globally have a diagnosed mental health condition

UNICEF, 2024

↑

teen depression linked to physical inactivity & screen time in UAE

Diab et al., PLOS ONE, 2025

80%

of mental health conditions go undiagnosed in the GCC

GCC Mental Health Report

Schools across Dubai and Abu Dhabi are increasingly recommending therapy. This isn't unusual — it's responsible parenting. The fact that you're here means you're already doing the right thing.

For the full picture on mental health in the UAE: UAE Mental Health Statistics & Resources →

What Kids Commonly Work On in Therapy

Children and teenagers carry more than most adults realise. These are the concerns child therapists in the UAE see most often.

Anxiety & WorrySchool Stress & PressureBullying (Online & Offline)Anger & Emotional OutburstsDivorce & Family ChangesGrief & LossSelf-Esteem & ConfidenceSocial Skills & FriendshipsADHD & Focus IssuesDepression & SadnessExpat AdjustmentScreen Time & Digital Wellness

What Kids Therapy Costs in the UAE

Parents searching for child therapists in Dubai deserve real numbers. Here they are.

WhereCost / SessionNotes
Dubai private clinic500–900 AEDWeekdays, waitlists common
Premium therapy centre1,200–1,800 AEDInitial assessment often billed separately
International school counsellorFreeLimited sessions, not always a specialist

Prices as of 2026, based on publicly listed rates. See also our full therapy cost guide.

How to Choose a Child Therapist in the UAE

🪪

Check the licence

Ask whether they are licensed to practise in the UAE (DHA in Dubai, DOH in Abu Dhabi, or MOHAP in the northern emirates).

🧒

Look for child specialists

Child and adolescent therapy is its own specialism. Ask how many children in your child's age group they work with.

🔒

Ask about confidentiality

Find out what they will share with you, what stays private, and when they would be required to break confidentiality for safety.

🤝

Meet before committing

Many therapists offer a short call first. Your child feeling comfortable matters more than the first available slot.

Your Role as a Parent

You don't sit on the sidelines. But you don't sit in every session either. Here's what the right balance usually looks like.

🚪

First session: your call

Many parents join for the first part of the first session, then step back.

📣

After that: step back

Sessions become your child's space. Expect general progress updates, not session content.

🏡

Between sessions: your role grows

Therapists often share exercises or communication tips to support progress at home.

👨‍👩‍👧

Look after yourself too

Supporting a struggling child is hard. Parents often benefit from support of their own.

Parents can book their own sessions with us: individual therapy from 165 AED or couples therapy from 220 AED.

Questions Parents Ask

How much does kids therapy cost in the UAE?
Child therapy at private clinics in Dubai typically costs 500 to 900 AED per session, and premium therapy centres can charge 1,200 to 1,800 AED. Initial assessments are often billed separately. School counsellors are free but usually offer a limited number of sessions.
Does iCareWellbeing offer therapy for children?
No. iCareWellbeing does not currently offer sessions for children or teenagers under 18. This guide is here to help parents understand their options and find the right specialist. Parents themselves can book individual or couples sessions with us.
What age is online therapy appropriate for?
Many child therapists work online with children from around age 6, using drawing, storytelling and games. Younger children usually do better in person. A good child therapist will tell you honestly which format suits your child.
Can I sit in on my child's therapy sessions?
Most child therapists let parents join the first session. After that, sessions usually become the child's private space, which is important for building trust. You can expect general progress updates rather than session details.
How do I know a child therapist is qualified?
Ask whether they are licensed to practise in the UAE (for example by DHA, DOH or MOHAP), whether they have specific training in child and adolescent psychology, and how many children in your child's age group they work with.
My child's school recommended therapy — what should I do?
Ask the school counsellor what they have noticed and whether they can recommend licensed child specialists. Then speak with two or three therapists before choosing. The right fit matters more than the first available appointment.

In crisis? See our free crisis hotline resources →